Hello, I'm Abbey Faye, It's time to thank yourself for finding this friendly corner of the internet. In doing so, you have taken an active step in improving your mental wellbeing while travelling. Here you can discover how to have even better travelling experiences through taking care of what's most important - Your mind!
I am a UK registered mental health nurse, mindfulness advocate and full-time backpacker, currently slow travelling my way across Asia with no plans of stopping anytime soon! Whether you are planning your dream trip, have gone solo on your adventures, or are a dedicated digital nomad, there is something here for everyone to make the most of your travel experiences.
I am a true believer that travel can work wonders for the mind, opening us up to new perspectives on culture and our beautiful planet, but can also be a pretty stressful and anxiety-inducing experience at times. My mission is to give you all the information and tools needed to make a positive impact by becoming a savvy and mindful traveller.
E-mail: abbeyfaye@healthytravelmind.com