Therapeutic Travel Activities

 

 

 

 

 

 

 

How Art Experiences Can Improve Your Mental Wellbeing When Travelling

 

 

 

 

 

 

 

 

There are so many ways that experiencing art can help to deepen our connection with new people, places and cultures, while being very beneficial for our overall mental health as travellers. Let's take a closer look at how this happens:

 

 

 Hello, I'm Abbey Faye. I'm a full time backpacker, mental health nurse and mindfulness advocate, currently slow travelling my way across Asia. 

 

This blog is where I combine my passion for mindful travel and wellbeing, bringing you the best tips and guides to give you the most meaningful, memorable travelling experience.